If you're new to mountain climbing, be prepared to see some of the most daredevil acts of human ability you've seen before. Especially the climbers that 'free solo' side of mountains show just how thrilling of a sport mountain climbing really is. In this guide, however, we'll be looking at the more traditional kind of mountain climbing, so let's get into it:

What is mountain climbing?

Mountain climbing is a sport that involves ascending a mountain or other steep natural terrain using various techniques and equipment. It can be done for recreational or competitive purposes, and it typically requires a high level of physical fitness, mental focus, and technical skill.

The sport can involve a variety of techniques, such as rock climbing, ice climbing, and mountaineering. Rock climbing involves using hand and foot holds to ascend a rock face, while ice climbing involves using specialized tools and techniques to ascend a mountain covered in ice or snow. Mountaineering involves a combination of rock climbing, ice climbing, and other techniques to ascend a mountain, and it often involves navigating through challenging and sometimes dangerous terrain.

Mountain climbing can be a physically demanding and potentially dangerous activity. It is important for climbers to be properly trained and equipped and follow safety guidelines and best practices.

Reasons why you should start mountain climbing

There are several benefits to this sport, most of which are physical, but you'll find that there's a lot more to it than just that! Our list goes something like this:

• Physical exercise: Mountain climbing is a physically demanding activity that can help you build strength, endurance, and flexibility.
• Mental challenge: Mountain climbing requires focus, concentration, and problem-solving skills, which can help to improve your mental fitness and cognitive function.
• Sense of accomplishment: Completing a mountain climb can be a rewarding and satisfying experience that provides a sense of accomplishment and confidence. For many people, mountain climbing is also a personal challenge, and the sense of accomplishment that comes with pushing oneself to new limits and achieving a personal goal can be very empowering.
• Adventure: Mountain climbing can provide a sense of adventure and excitement as you explore new and challenging terrain. Once on the mountain, the sense of adventure often continues as you encounter new and sometimes unpredictable challenges, such as changing weather conditions, unexpected obstacles, and the thrill of being in a beautiful and wild setting.
• Connection to nature: Mountain climbing can provide an opportunity to connect with the natural world and experience the beauty and majesty of the outdoors.
• Social interaction: Mountain climbing can be a social activity that allows you to meet new people and form friendships with like-minded individuals.

Mountain climbing can be a dangerous sport, no doubt, but with proper training and preparation, it can be a rewarding and enriching activity that provides numerous physical, mental, and emotional benefits. If you’re looking to take the plunge (hopefully not literally), we highly recommend you give this a shot!