Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore. Also, to motivate and inspire people to be better versions of themselves, every day, with Boxing. 7 National titles, a European gold medal in my 106 fights as a boxer. Co-owner of boxing fitness gyms in Los Angeles, CA called Box n Burn as well as a boxing fitness education program called The Box N Burn Academy where I teach people how to teach boxing for fitness. My main focus is my licensing company called Tony Jeffries Connect, where we give gyms a turnkey solution to add boxing classes in their facilities. When I’m not shooting YouTube videos, you’ll find me enjoying family time with my 3 lovely daughters, posting funny yet educative content on Instagram and TikTok. keep up to date, drop me an email www.tonyjeffries.com