5 Things you MUST do Before a Fight or Spar

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase!Improve your sparring performance and boxing techniques by avoiding these common pre-match mistakes. Even if you train hard and perfect your boxing skills and techniques, these mistakes can lead to defeat. In this video, I'll share strategies to avoid these pitfalls and ensure you're at your best in every fight.Jays Blue Light Blocking Glasses: https://urlgeni.us/amazon/zIHDQHow to get great at BOXING without a Coachhttps://youtu.be/whRNDP_xlP0I wish I'd been told this when I started boxinghttps://youtu.be/Y3XqtiRXgnI10 Heavy Bag Boxing Drills for Beginners to Professionalhttps://youtu.be/_TQ1Joj_l_AHow to Hit the Heavy Bag Properly (So It will not Swing)https://youtu.be/N_RKWFsl14gGet your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/power-punchesText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comWHATS APP ME: https://whatsapp.com/channel/0029Va8uBFiKbYMR40dmtH1DMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level.#boxing #boxingmistakes #boxingtips