At-Home Boxing Workouts for Beginners 2024

New to boxing? No gym? No sweat! This simple 3-day workout plan packs a punch, helping you burn fat, build strength, and lose weight in the comfort of your own home. No fancy equipment needed just grab your gloves if you have them (optional) and get ready to burn calories.Go to https://urlgeni.us/hi8dq to get 10% of Renue by scienceGet your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/power-punchesHow to Box in 4 Minutes | Boxing Training for Beginnershttps://youtu.be/jhcIjFgz2bIHow to Jump Rope (Beginner to Expert)https://youtu.be/wqN5bRkZPK0How Much Weight I Lost in 60 mins (Sauna Suit Boxing Training)https://youtu.be/qIHOa5s_QuEHow to Breathe Properly in Boxing:https://youtu.be/WBCcDNI5OpYMy Clothes and Equipment: at https://shop.tonyjeffries.com/Text Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comWHATS APP ME: https://whatsapp.com/channel/0029Va8uBFiKbYMR40dmtH1DMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level.#boxingworkout #workout