Advanced Heavy Bag Drills

Tony Jeffries share advanced heavy bag drills or punching bag drills that you can use in your boxing training. Whether you are a beginner or amateur boxer who wants to learn how to hit a heavy bag, this will definitely help you utilize one of the best boxing equipment - heavy bag.SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXINGSANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxfFree Boxing Tutorial Videos: How to Use Double End Bag | Beginners Tutorialhttps://youtu.be/WSNbHdaccgYHow to Breathe Properly in Boxing and Stay Relaxedhttps://youtu.be/WBCcDNI5OpYThe Importance of "JAB" in Boxing and How to Throw the Jabhttps://youtu.be/iWZcpUbIf5U6 Common Boxing Mistakes of Beginnershttps://youtu.be/YXkN2QdzaqY4 Tips to Improve your Stamina and Cardio for Boxinghttps://youtu.be/y47z1E1GYm8All Body Punches in Boxing, Explainedhttps://youtu.be/31SQTRn4X-UMy Favorite Heavy Bag Combination (and in Real Fights!)https://youtu.be/7alYtkg_6mUGet my Awesome Merch at: https://shop.tonyjeffries.comGrab the Worlds Best Boxing drills package here:https://www.masterboxing.com/be-a-better-boxerChapters:0:00 Advanced Heavy Bag Drills0:27 Pros and Cons of Hitting the Heavy Bag 5:06 Heavy Bag Defense Drills7:46 Hit the Heavy Bag like a Pro13:16 3 Great Partner Drills17:01 3 Things to Always Do when Hitting the Bag19:59 10 Heavy Bag Boxing Drills29:55 How to Control the Punching BagMy name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxersText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.com#boxing #boxingtraining #heavybag