Mike Tyson's Body Weight Workout Breakdown

Tony Jeffries with @BJ Gaddour breaks down Mike Tyson's Body Weight Circuit training workout. Mike Tyson got some crazy training methods but we are going to simplify this workout that ordinary and beginner boxing fans could do. You can do this Mike Tyson-style workout 2 to 3 times a week as a complement to your boxing training.Get your Free Alpha Brain to help support memory and focushttps://onnit.sjv.io/c/327001/973987/5155Check out BJ Gaddour for more Tips and Workouts:https://www.youtube.com/c/BJGaddour/videosExercises to Punch Harder: https://youtu.be/Qf300X7Jx0cMIKE TYSON'S GREATEST WEAPON - Left Hook Breakdownhttps://youtu.be/hfG5dZOiywsMike's Signature Combination #shorts https://youtube.com/shorts/_36EhDidzGsHow to Punch Faster in Boxing | 3 Drillshttps://youtu.be/r1B5Bi67MzIGet my Awesome Shirt at: https://shop.tonyjeffries.comGrab the Worlds Best Boxing drills package here:https://www.masterboxing.com/be-a-better-boxerMike Used to do the Body Weight Circuit every day which composes of 500 bench Dips, 500 push ups, 500 Shrugs, 1000 Sit ups, 1000 Air Squats. For him to be able to complete this routine, he will break this down to 5 to 10 sets throughout the day. Chapters:0:00 Mike Tyson's Body Weight Workout Breakdown2:41 Pull Ups4:28 Dips6:23 Inverted Row7:29 Push Ups8:31 Sit Ups10:33 Squats11:40 Your SessionsText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers#boxing #miketysontraining #bodyweightworkout