Tony Jeffries shares the different types of heavy bags in the gym or what type of bag is the best for your training. Each of these heavy bags got its unique use and you could train specific punches to each one. Bags on the video are Heavy bag, water bag, Maize, thin bag and many more.Get my Awesome Merch at: https://shop.tonyjeffries.com/Master Hitting the Heavy Bag for Boxinghttps://youtu.be/QGJIBjZISB4Pros and Cons of Hitting Heavy Baghttps://youtu.be/xLrb7aYzeLwWrecking Ball Baghttps://youtu.be/0TFnuUOw9JwChapters:0:00 Which is the Right Heavy Bag for You?0:12 Thin0:37 Water / Aqua Ball1:11 Slip Ball1:34 BIG HUGE HEAVY BAG2:04 Maize2:34 Kickboxing bag2:59 other BagsText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers#heavybag #punchingbag
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