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In this 1st part of a 2 part series, follow along and learn fundamental ground fighting defenses.Check out the GMAU Krav Maga program: https://globalmartialarts.university/course/kravmaga/Set up a FREE Beginner's Account and start training TODAY! https://globalmartialarts.university/kravmagafreebeginnerscourse/00:36 - Warm Up07:42 - Standing from Ground & Stand to run08:53 - Review Drill12:19 - Side ground position & Ground round kickStay tuned for more!****************************************Liability DisclaimerAll information provided by Global Martial Arts University and Jackie Bird Global LLC is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to an individual’s specific health or medical condition. Global Martial Arts University and Jackie Bird Global LLC is not engaged in rendering medical or professional services. Global Martial Arts University makes no guarantee regarding the accuracy, completeness, timeliness, or relevance of any text, video, or audio content. Any content provided is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding your health and is not intended to provide specific medical advice. You agree that use of this information is at your own risk. Global Martial Arts University or our parent company, Jackie Bird Global LLC will not be responsible or liable for any injury or harm you sustain as a result of our programs, DVDs, online videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding. ©2021 Jackie Bird Global LLC and Global Martial Arts University.👊 Create a free student account now! https://globalmartialarts.university/✅ Instagram: https://www.instagram.com/globalmartialartsuniversity/✅ Facebook: https://www.facebook.com/GlobalMartialArtsUniversity🥋 FREE Facebook Student Community: https://www.facebook.com/groups/gmaucommunity/#globalmartialartsuniversity #gmau #gmaustrong #martialarts #martialartstraining #martialartslife #fitness #fitnessmotivation #fitnessinstruction #exercise #workout #workoutmotivation #train #home #trainathome #hometraining #onlinelearning #learnonline #distancelearning #distanceeducation #elearning #mobilelearing #selfpacedlearning #streamingmedia #virtualclassroom #webbasedtraining #computerbasedtraining #israel #krav #kravmaga #gmaukravmaga #kravmagatraining #militarycombatives #combatives
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