In this insightful video, Coach Anthony delves into the often-overlooked aspect of boxing training β the art of holding mitts. While mitt work is a fundamental part of boxing training, it's crucial that trainers avoid common pitfalls to ensure effective and safe sessions.What This Video Covers:Common Mistakes: We'll explore the typical errors trainers make while holding mitts, from improper positioning to incorrect timing and feedback.Impact on Boxers: Understand how these mistakes can not only hinder a boxer's development but also potentially lead to injuries.Correct Techniques: Learn the right ways to hold mitts that promote skill development, mimic real fight scenarios, and enhance a boxer's reflexes and technique.Tips for Trainers: Practical advice for trainers to improve their mitt holding skills, ensuring productive and engaging training sessions.Whether youβre a trainer looking to refine your skills or a boxer wanting to get the most out of your mitt work, this video is packed with valuable insights. Coach Anthony breaks down complex concepts into easy-to-understand tips, helping you elevate your training sessions.Tune in now to enhance your mitt work and take your boxing training to the next level!Visit www.coachanthonyboxing.com to learn Real Boxing For My Elite Mentorship Program Click Here: https://coachanthonyboxing.com/coach-anthony-1-on-1-coaching
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