Avoid Hyperextension Elbow in Boxing + How to Heal Injury

Elbow Hyperextension is a common injury in boxing that could be avoided easily if you know how to throw proper punches. In this video, learn why hyperextension happens and discover a practical training method to avoid it. Whether you're a beginner or pro, these tips will keep your elbows safe and your technique sharp.HAYABUSA GLOVES - Use Code TJVIP to get 10% off https://urlgeni.us/r5CGo to https://urlgeni.us/5kfBH to get 10% of Renue by scienceGet your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/power-punchesWhat Is the RICE Method for Injuries? | Home Remedies for Acute Injurieshttps://youtu.be/qvLJQnqcPzAHow to Throw a Punch in a Fighthttps://youtu.be/QMxN1BSbTJUHow to Punch Faster in Boxing | 3 Drillshttps://youtu.be/r1B5Bi67MzIHow To Throw The Perfect Jab (Boxing)https://youtu.be/FSVcmMd9bR40:00 Avoid Hyperextension Elbow in Boxing0:47 Why Hyperextension of the Elbow Happens2:26 Training Method to Avoid Elbow Hyperextension5:20 Rice MethodMy Clothes and Equipment: at https://shop.tonyjeffries.com/Text Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comWHATS APP ME: https://whatsapp.com/channel/0029Va8uBFiKbYMR40dmtH1DMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level.#boxing #injuryprevention #elbowinjury