Learn Fight
on December 18, 2023 54 views
This is Part 2 of a Blue belt class led by GMAU Head Taekwondo Instructor Adam Gerrald. This video focuses on basic kicks.
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See Part 1 of this class here: https://youtu.be/82mTQn27oe0
00:16 - Front Leg Hook Kick
02:38 - 45 Degree Step @kicknhook9880+ Hook Kick
05:18 - Hop Step + Hook Kick
08:26 - Cross Step + Hook Kick
13:22 - Conditioning
20:15 - Cool Down & Stretch
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categories: Sports
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