How to Jump Rope (Beginner to Expert)

My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall.com/products/signature-speed-ropeAmazon: https://urlgeni.us/amazon/uxD5UJump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym. 10 Minute Workout to Lose Love Handles (No Equipment Needed)https://youtu.be/76_i2eAEXf8Heavy Bag Workout for Beginners Explainedhttps://youtu.be/VxtDhSL_8uUI Trained in a Sauna Suit for 30 Mins | This Happenedhttps://youtu.be/lzxQ992boVw20 Minute Boxing Workout at Home | Boxercisehttps://youtu.be/XIHvfwYVy4AMy Clothes and Equipment:https://shop.tonyjeffries.com/0:00 How to Jump Rope (Beginner to Expert)0:29 What Jump Rope to Use0:49 Basics of Jumping Rope1:21 Intermediate2:05 Advanced Jump Rope Tricks3:04 Double Under4:01 Expert Level5:00 The Best Jump Rope5:32 Jump Rope At Home WorkoutMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comText Me Directly: https://my.community.com/tonyjeffriesMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level.#jumprope #boxing #jumpropetraining