The Method that anyone can use to improve their swimming skills. Whether you are just learning or are a professional swimmer. If you are 7 or 70 years old, this method will help you. We have used it many times with hundredths of people all over the world. To learn the full method with exercises and swim workouts download our app: skillswimming.com/swimming-app/What would you tell your 7-year-old self if you could send him a letter?Some of the images were created with the help of AIsourcesSwimmer with no armshttps://youtube.com/shorts/FuyrVs5tUHg?si=Bo8kcNrUCKI4w-kEHolding Breath For Several Minutes Elevates Marker For Brain Damagehttps://www.sciencedaily.com/releases/2009/08/090804071410.htmlhttps://www.webmd.com/a-to-z-guides/is-it-safe-to-hold-your-breatheLife: "Hold your breath!”The Ohio State University Wexner Medical Center: "What happens when you hold your breath?”Shallow Water Blackout Prevention: "Shallow Water Blackout: How it Happens.https://www.menshealth.com/fitness/a37620053/caeleb-dressel-swimmer-workout/https://www.topendsports.com/testing/norms/pull-up.htmNEW WORLD RECORD - Kyle CHALMERS // 100M Freestyle Short Coursehttps://www.youtube.com/watch?v=LQDe1sQEr9k WORLD RECORD MEN 1500m FREESTYLE FULL EVENThttps://www.youtube.com/watch?v=0hgLT3IulaAMen's Marathon Swimming | Beijing 2008 Replayshttps://www.youtube.com/watch?v=MYoB7Xi1jxY&t=6923sHighlights - 2023 World Triathlon Cup Yeongdo Elite Men's Racehttps://www.youtube.com/watch?v=uyehLsiM7sYEvgeny Rylov wins Gold Medal at Tokyo 2020! | Men's 200m Backstroke 🥇🏊♂️https://www.youtube.com/watch?v=71TrA4LYoT8NEW WORLD RECORD | Qin Haiyang | Men 200m Breaststrokehttps://www.youtube.com/watch?v=-3mYrnBZFKg&t=336sWorld Record | Full Swim | Men's 200m Butterfly | 19th FINA World Championshipshttps://www.youtube.com/watch?v=SQmQ2B1QfSU&t=1sSeason 2 Match 1 Day 1: 200 Backstroke Men'shttps://www.youtube.com/watch?v=7XOM0TpQ4x0https://www.youtube.com/@TheKneesovertoesguyhttps://www.youtube.com/@KeeganCoachhttps://www.youtube.com/@zianimalacademyfamhttps://www.youtube.com/@MovementbyDavid5 Over-40 Exercise Standards, Plus Live 10 Minute Workout!https://www.youtube.com/watch?v=gTkTeEmf8yI&t=245sOur dry-land channel:https://www.youtube.com/channel/UCMx5IKVnc7RfNCs2TyjoLuwSwimming camps:https://skillswimming.com/swimming-camp/If you like swimming, you will like our webpage:https://skillswimming.com/swimming/Our favorite Amazon products:http://bit.ly/SkillsNAmazonThanks for watching!Swim fast!
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