Learn Fight
on November 14, 2022 85 views
Tony Jeffries shares the ultimate run for boxing to enhance your cardio. This fantastic 4x2 run / running program for boxers is what I used to do when I was training for the 2008 Boxing Olympics. If you want to improve your cardio. endurance and body conditioning make sure to do this run.
Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155
Get my Awesome Shirt at: https://shop.tonyjeffries.com
RELATED BOXING VIDEOS:
The Best Boxing Warm Up for Training
https://youtu.be/DiMG-7FuZ0Q
4 More Tips to Improve your Stamina and Cardio for Boxing
https://youtu.be/y47z1E1GYm8
3 Boxing Stamina Secrets
https://youtu.be/PkA8SdpOwQU
How to Punch Faster in Boxing | 3 Drills:
https://youtu.be/r1B5Bi67MzI
Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-better-boxer
Text Me Directly: https://my.community.com/tonyjeffries
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Follow me on Twitter: https://twitter.com/tony_jeffries
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxing #stamina #boxingcardio
categories: Sports
Be the first person to like this.