Tony Jeffries shares the ultimate run for boxing to enhance your cardio. This fantastic 4x2 run / running program for boxers is what I used to do when I was training for the 2008 Boxing Olympics. If you want to improve your cardio. endurance and body conditioning make sure to do this run.Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155Get my Awesome Shirt at: https://shop.tonyjeffries.comRELATED BOXING VIDEOS:The Best Boxing Warm Up for Traininghttps://youtu.be/DiMG-7FuZ0Q4 More Tips to Improve your Stamina and Cardio for Boxinghttps://youtu.be/y47z1E1GYm83 Boxing Stamina Secretshttps://youtu.be/PkA8SdpOwQUHow to Punch Faster in Boxing | 3 Drills:https://youtu.be/r1B5Bi67MzIGrab the Worlds Best Boxing drills package here:https://www.masterboxing.com/be-a-better-boxerText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: https://twitter.com/tony_jeffries Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers #boxing #stamina #boxingcardio
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