Self Defense: Jiu Jitsu vs Boxing?

Brazilian Jiu Jitsu or Boxing, Which one is the best to learn for self defense moves and techniques? Tony Jeffries an Olympic Bronze medalist boxers who is also now training Jiu Jitsu shares his thoughts on the pros and cons of these two combat martial arts for self-defense.Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155Get my Awesome Shirt at: https://shop.tonyjeffries.comFREE BOXING TUTORIAL VIDEOS:How to Throw a Punch in a Fighthttps://youtu.be/QMxN1BSbTJUI Tried BJJ For 30 Days - This Happenedhttps://youtu.be/5FVeL5l50zcHow to Box 101 | Complete Boxing Tutorial for Beginnershttps://youtu.be/D8DouKeOkfIHow to Win a Fight w/ These 3 Techniqueshttps://youtu.be/c-tMiqhkBDoHow to Punch Faster in Boxing | 3 Drillshttps://youtu.be/r1B5Bi67MzIGrab the Worlds Best Boxing drills package here:https://www.masterboxing.com/be-a-better-boxerChapters:0:00 Best for Self Defense: Jiu Jitsu vs Boxing?1:54 Cons of Jiu Jitsu2:57 Pros of Jiu Jitsu4:51 Cons of Boxing6:21 Pros of Boxing8:08 Which One is Best for Self DefenseJoin this channel to get access to perks:https://www.youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/joinText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)#boxing #selfdefense #jiujitsu