7 Worst Things to do Before a Boxing Workout (Avoid THESE)

Go to https://drinkag1.com/boxing to get a FREE 1-year supply of Vitamin D3+K2 and 5 AG1 travel packs with your first purchase. Thanks to AG1 for sponsoring today's videoGo to https://urlgeni.us/Ciq for my free video package7 worst workout mistakes that you might be doing before going to the gym to do boxing training sessions. By avoiding these mistakes you will achieve a higher quality workout leading to higher skill development and fewer problems during the workout. The 7 mistakes discussed in this video are common amongst beginners and even amateur boxers.Free Boxing Tutorial Videos:Heavy Bag Workout for Beginners Explainedhttps://youtu.be/VxtDhSL_8uUHow to Box in 4 Minutes | Boxing Training for Beginnershttps://youtu.be/jhcIjFgz2bI3 Realistic Boxing Combinations you Should Practice:https://youtu.be/faMatiHL6WYHow to Punch Faster in Boxing | 3 Drillshttps://youtu.be/r1B5Bi67MzIMy Clothes and Equipment:https://shop.tonyjeffries.com/Chapters:0:00 7 Worst Things to do Before a Boxing Workout (Avoid THESE)0:20 What Should You Eat Before Workout0:58 Avoid this before Working Out1:43 Why being Dehydrated is Bad3:14 Pre-Workout4:03 Big One That Most People Don't Do4:47 Static vs Dynamic Warm Up5:34 Jump RopeMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Follow me on Twitter: https://twitter.com/tony_jeffries Text Me Directly: https://my.community.com/tonyjeffriesJoin this channel to get access to perks:https://www.youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/joinMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level.#Boxing #boxingworkout #workouttips