Tony Jeffries an Olympic bronze medalist boxer tries Brazilian Jiu Jitsu Training for 30 days experiencing takedowns, submissions and had a sparring fight at the end. In this martial arts you have to be closed most of the time to your opponent and I am not used to that because in boxing we maintain distance for defense.Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155Get This Sanabul GI: Use Code "TONY10" to get 10% offhttps://sanabulsports.com/collections/jiu-jitsu-gisI realized that Learning the basics of Brazilian Jiu Jitsu is not as easy as learning boxing for beginners. Good thing that I have an excellent supportive BJJ coach Bruno Valdivino.FREE BOXING TUTORIAL VIDEOS:Self Defense: Jiu Jitsu vs Boxing?https://youtu.be/_B0e4H3U0VYHow to Properly Ice your Hands for Boxing Injurieshttps://youtu.be/1_3j1aLP7aIHow to Throw a Punch in a Fighthttps://youtu.be/QMxN1BSbTJUHow to Box 101 | Complete Boxing Tutorial for Beginnershttps://youtu.be/D8DouKeOkfITop 5 Fight Mistakes | How to Fix Themhttps://youtu.be/5p-qjjZRVgUJoin this channel to get access to perks:Get my Awesome Merch at: https://shop.tonyjeffries.comhttps://www.youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/joinText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comChapters:0:00 I Tried BJJ For 30 Days - This Happened2:46 Learning the Basic Moves3:23 1st Sparring with Jota - 2-Stripe Purple Belt5:40 First Class Learning Brazilian Jiu Jitsu9:07 Checking the Progress10:54 First Submission and getting obsessed with BJJ11:46 Comparing Jiu Jitsu to Boxing for Beginners12:33 Advantages of Jiu Jitsu Training13:51 Becoming Good at this Martial Arts14:13 Day 30 - Final Showdown with Jota16:04 Important Lessons LearnedMy name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)#bjj #selfdefense #jiujitsu