Would you do something simple for ten minutes before shooting your bow if you knew it would give you an advantage? Most archers refuse to warm up before shooting archery despite the benefits of more performance and injury prevention.... Don't be a typical archer and Warm-Up before you shoot every day!Gear Used/Referenced in this video**:Tuning for Performance: https://jakekaminski.comStretch Band: https://amzn.to/3sCRYUEFoam Roller: https://amzn.to/44xtUA3Arrow Tube: https://amzn.to/44vSgKjStability Dots/Cushions: https://amzn.to/3L23yz9Chapters:00:00-00:23 Intro00:23-2:12 Why Archers Should Warm Up2:12-3:08 Gear Needed3:08-5:50 Break Up Fascia5:50-10:18 Injury Prevention10:18-15:39 Train Your Brain15:39-17:06 SummaryConsider Supporting My Channel!Join my YouTube Membership for exclusive perks: https://www.youtube.com/channel/UCYMJYC6hEKaaTXjzK4Y521g/joinBecome a Patron on Patreon: https://www.patreon.com/jakekaminskiVisit my website https://jakekaminski.com to explore various ways to support my channel, including purchasing books, apparel, digital coaching, and more!Send Cool Stuff To:Jake KaminskiP.O. Box 1881Bronson, FL 32621For business inquiries, please email me using the address provided in the channel info.**Disclaimer: Jake Kaminski is a participant in the Amazon Associates Program. By clicking on Amazon links and making purchases, you can support this channel without spending any extra money.*Please note that items sent to my P.O. Box cannot be returned.
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