Learn Fight
on August 30, 2023 71 views
Would you do something simple for ten minutes before shooting your bow if you knew it would give you an advantage? Most archers refuse to warm up before shooting archery despite the benefits of more performance and injury prevention.... Don't be a typical archer and Warm-Up before you shoot every day!
Gear Used/Referenced in this video**:
Tuning for Performance: https://jakekaminski.com
Stretch Band: https://amzn.to/3sCRYUE
Foam Roller: https://amzn.to/44xtUA3
Arrow Tube: https://amzn.to/44vSgKj
Stability Dots/Cushions: https://amzn.to/3L23yz9
Chapters:
00:00-00:23 Intro
00:23-2:12 Why Archers Should Warm Up
2:12-3:08 Gear Needed
3:08-5:50 Break Up Fascia
5:50-10:18 Injury Prevention
10:18-15:39 Train Your Brain
15:39-17:06 Summary
Consider Supporting My Channel!
Join my YouTube Membership for exclusive perks: https://www.youtube.com/channel/UCYMJYC6hEKaaTXjzK4Y521g/join
Become a Patron on Patreon: https://www.patreon.com/jakekaminski
Visit my website https://jakekaminski.com to explore various ways to support my channel, including purchasing books, apparel, digital coaching, and more!
Send Cool Stuff To:
Jake Kaminski
P.O. Box 1881
Bronson, FL 32621
For business inquiries, please email me using the address provided in the channel info.
**Disclaimer: Jake Kaminski is a participant in the Amazon Associates Program. By clicking on Amazon links and making purchases, you can support this channel without spending any extra money.
*Please note that items sent to my P.O. Box cannot be returned.
categories: People & Blogs
Be the first person to like this.