Learn Fight
on August 29, 2023 68 views
Do you keep getting caught with the jab in sparring? Controlling straight punch range is a high-level skill that requires a good parry -- here's how:
0:00 - Intro
0:17 - What Most People do WRONG
0:25 - Jab Defense
1:04 - Boxing Drill 1
1:20 - Head Movement
1:36 - WARNING
1:53 - Cross Defense
2:08 - Boxing Drill 2
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categories: Sports
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