BEST Shoulder Workout With Body Weight ONLY

Follow along Chris Heria as he does a shoulder workout that will hep you progress in your calisthenic journey and have you getting in the best shape of your lifeGet the Music in the video made by Chris Heria: https://soundcloud.com/chrisheriaFOLLOW CHRIS HERIAIG: @chrisheria https://www.instagram.com/chrisheria/VLOG YT CHANNEL: https://youtube.com/CHRISHERIATake your training to the next level with a Heria weight vest:https://chrisheria.comFollow THENX on Instagram: @thenx https://www.instagram.com/thenx/Join our Events: http://thenx.com/blog/events/ (currently updating)Heria Apparel here: https://chrisheria.com/BECOME A THENX MEMBER: https://thenx.com/DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpLSHOP THENX: https://shop.thenx.com/VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/THENX BLOG: http://thenx.com/blog/The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.And it's all IN HEREhttps://WWW.THENX.COM