Core Training to Be an Elite Level Beach Volleyball Blocker

Student Of The Game Episode 3 | Part 1 of 3Tools to Become an Elite Level BlockerTo be an elite level blocker you need to have a strong core. There is nobody better to talk about this subject than Martin Reader (@martinjreader). Martin was a blocker 2012 Olympics representing Canada and was often regarded as one the fittest players on the world tour. In this episode we dig deep on how to train your core to be an elite level blockerLearn more about the leading volleyball specific workout programs: https://www.reids-workouts.com _ Subscribe for more uploads! https://www.youtube.com/reidhallworkouts?sub_confirmation=1 Follow Me! Instagram: https://www.instagram.com/ReidsWorkouts Facebook: https://www.facebook.com/ReidsWorkouts