5 Ways to Defend Against Elbows in #MuayThai

Vince is back and he’s trying to cut me open with elbow strikes, but not today, sir! Here are 5 ways to defend against elbows in #Muaythai. 0:00 - Intro0:33 - 1.) Stay out of Range0:51 - 2.) Shell Up 1:26 - 3.) Stiff-Arm or Posting1:54 - 4.) Inside Arm Control2:23 - 5.) Outside Arm Control———Train with Vince & myself online at: https://watch.magnvs.io👆Live classes every Saturday morning & Tuesday evenings! 👆 Join our team on MAGNVS 🙏🥋———Shane’s Instagram: https://www.instagram.com/shanefazenVince’s Instagram: https://www.instagram.com/vincetheanomaly———🥊Need new boxing gloves??: https://www.fighttipsgear.comSUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw———FOLLOW:My Instagram | http://bit.ly/fightTIPSInstagramMy Facebook | http://bit.ly/fightTIPSFacebookMy Twitter | http://bit.ly/fightTIPSTwitter