How To Do The Perfect Pull Up

Join Chris Heria as he shows you How To Do The Perfect Pull Up. The Pull up is one of the most important pulling fundamental exercises that will not only build your strength but will translate to harder pulling exercises like High Pull ups, Muscle ups, one arm pull ups and so much more.Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!Workout #1GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/pntY95JPpuWHeMGg7Workout #2GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/avHn9jwMxXj8n4mf8Follow us:@chrisheriahttps://www.instagram.com/chrisheria/soundcloud:https://soundcloud.com/chrisheriaInstagram: @chrisheria @weightvest @heria.shop @heriaproTIKTOK: @chrisheria305https://www.tiktok.com/@chrisheria305DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/SHOP HERIA APPAREL:https://chrisheria.comJOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating)BUY A HERIA WEIGHTVEST:https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vestFOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFYhttps://soundcloud.com/chrisheria