Learn Fight
on November 14, 2022 89 views
If you are a beginner like me 3 years ago who feels nervous about your first boxing sparring session, these top 10 best sparring tips for beginners should help you prepare for your first match. Always remember that the main reason we spar is to practice so make sure to enjoy the match and learn as much as you can from the fight.
Top 10 Sparring Tips For Beginners
1. Stay Calm - It's just a sparring.
2. Focus - Don't think about anything except hitting your opponent and not getting hit.
3. Breath - You can be better than your opponent but if you don't breath, you're gonna gas out.
4. Think about defence - Always remember that every time you attack, you leave part of your body open.
5. Listen to your coach - Your coach can see everything that you don't see or notice when you are sparring.
6. Keep your eyes on your opponent - Keep your eyes between your opponent's shoulder or chest and not on his/her face. As what Mike Tyson said, "Your opponent's face can't hurt you. But his/her fist can. When you look at his/her chest, you see everything."
7. Train hard - Training hard is what makes a boxer stronger, faster and better.
8. Practice - More sparring gives you more experience that gives you confidence. This is your chance to improve.
9. Work on the basics of boxing - Start on the basics first and become really good at it.
10. Keep your hands up - When you get tired, you drop your hands and leave your face open so keep your hands up all the time after each punch.
Link to other videos
Antonio Mercuri Vs Josh McCann Amateur Boxing Match | Boxing 2022 Latest Fight
https://www.youtube.com/watch?v=nyuYL7d_r4Y
Mitchell Blundell (ACT) Vs Nathan Mlacic (SA) Amateur Boxing Match | Boxing 2022 Latest Fight
https://www.youtube.com/watch?v=hrK2Dfsr1pc
Kallum Huffer Vs Max Lenger Amateur Boxing Match | Boxing 2022 Latest Fight
https://www.youtube.com/watch?v=Krkw5i_gFpM
The Best Shadow Boxing You Can Do For Beginners
https://www.youtube.com/watch?v=7ohqYsB9XqM&t=4s
Boxing for Beginners - How to Start Your First Spar
https://www.youtube.com/watch?v=pszApOh14Tg&t=51s
His Balls Got Kicked Twice But Still Won
https://www.youtube.com/watch?v=3kADwvgQx7I
Catwoman Show Movie World Gold Coast | Better Than BATMAN SHOW | Catwoman Doesn't Do Boxing
https://www.youtube.com/watch?v=y4x9nIsmWXY
Hollywood Car Stunt Driver In Movie World Gold Coast | Stunt Driving Not Boxing
https://www.youtube.com/watch?v=3-jX_5rOtlE
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