Learn Fight
on July 15, 2023 50 views
If you’re a fighter or high-contact athlete, it is imperative that you know just how strong your body is. As a coach, it’s important that we take out the guess work, and keep tabs on our competitor’s body composition — fat vs muscle percentages and bone density.
This will assist in our weight cuts, recovery, and prevent injuries by adjusting the intensity of our training.
Thank you to Bucky Body Center in Philadelphia for taking great care of the Beacon MMA Fight Team! In addition to DEXA Scans, they also offer cryotherapy, compression therapy, and much more: https://buckybodycenter.com
categories: Sports
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