Sparring in boxing is one of the best things you can do to improve your boxing skills and techniques. This is the perfect time for you to practice all the techniques you are training on the heavy bag or in shadow boxing. It is normal to feel nervous on your first sparring match, with these tips you will learn more and get the most from your first match.SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxfGrab the Worlds Best Boxing drills package here:https://www.masterboxing.com/be-a-better-boxer3 Boxing Stamina Secretshttps://youtu.be/PkA8SdpOwQUMike Tyson Neck Workout | You Can do Ithttps://youtu.be/thF5KWUHuqYHow to KEEP Your EYES Open in BOXING While Getting PUNCHED in the Face | Boxing Tipshttps://youtu.be/L5hf5Ntb1cAHow to Breathe Properly in Boxing and Stay Relaxedhttps://youtu.be/WBCcDNI5OpYStop Telegraphing Punches in Boxing | Punch Faster and Land more Puncheshttps://youtu.be/k1C-uhQnnI8Chapters:0:00 Olympic Boxer's BEST Sparring Tips0:32 Sparring Tips for Beginners10:30 Fighting Taller Opponents17:12 How to take Head Shots20:56 Take Body Shots24:14 Last Longer in Fights28:57 Speed vs Power37:33 Advanced Sparring TipsText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.#boxing #sparring
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