#119: Lighten Your Load | Are You Making the Double-Weighted Error? [Podcast]

Tai Chi Chuan offers many profound training concepts. In this episode, I'm going to break down one of them -- the double-weighted error.Even though I'm not a formal student of Tai Chi Chuan, this piece of advice has helped me get more out of my martial arts training. Right or wrong, I hope it helps you, too! :)Keep fighting for a happy life! ►BUY ANDO A PIECE OF PIE: (Thank you!)https://paypal.me/SenseiAndo►SUBSCRIBE ON YOUTUBE: http://bit.ly/SenseiAndo►TRAIN WITH ANDO (Online or in-person):www.senseiando.com/train-with-ando/►7-DAY MARTIAL ARTS CHALLENGE! http://www.senseiando.com/updates/▶︎Website: http://www.senseiando.com▶︎ Instagram: https://www.instagram.com/ando_mierzwa/▶︎ Facebook: https://www.facebook.com/SenseiAndo▶︎ Tee Shirts: Shop: https://teespring.com/stores/happy-life-martial-artsWARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.#ando #taichi #doubleweighted