Learn Fight
on April 19, 2023 74 views
In this video, I will share 6 advanced boxing drills that you should practice on a heavy bag to improve your boxing skills. These drills are designed to improve your boxing punches, techniques, counter punches and defense. These will help you take your boxing game to the next level.
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Chapters:
0:00 6 Heavybag Boxing Drills you Should Practice
0:27 6 Counter punching
1:54 5 Working on Feint
2:24 4 - Landing Body Shots
3:11 3 - Pivot Hook
4:12 2 - Head Movement
5:41 1 - 5 Punch Combination
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
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categories: Sports
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