Have you ever been told to relax? Or to stop using so much muscle? Is it possible that these common martial arts training tips are actually bad advice? I think so! Here are five piece of advice that might actually be holding you back.For more on #1, check out this video:https://youtu.be/57UgjFS0PdQ►BUY ANDO A PIECE OF PIE: (Thank you!)https://paypal.me/SenseiAndo►SUBSCRIBE ON YOUTUBE: http://bit.ly/SenseiAndo►TRAIN WITH ANDO (Online or in-person):www.senseiando.com/train-with-ando/►7-DAY MARTIAL ARTS CHALLENGE! http://www.senseiando.com/updates/▶︎Website: http://www.senseiando.com▶︎ Instagram: https://www.instagram.com/ando_mierzwa/▶︎ Facebook: https://www.facebook.com/SenseiAndo▶︎ Tee Shirts: Shop: https://teespring.com/stores/happy-life-martial-artsKeep fighting for a happy life! :)WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.#ando #martialarts #badadvice
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