Learn Fight
on April 14, 2023 85 views
Have you ever been told to relax? Or to stop using so much muscle? Is it possible that these common martial arts training tips are actually bad advice? I think so! Here are five piece of advice that might actually be holding you back.
For more on #1, check out this video:
https://youtu.be/57UgjFS0PdQ
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
#ando #martialarts #badadvice
categories: Sports
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