In this video, I will demonstrate and teach you how to do real self defense and survive an attack against a choke from behind. Learning how to defend yourself is an important skill that can give you peace of mind and increase your confidence. SANABUL GI - Use Code TONY10 to get 10% off https://sanabulsports.comNext: Stupid Self Defense Moves You Should NOT DOhttps://youtu.be/5u2tDFHzapUWhether you're a beginner or an experienced martial artist, this video has something for everyone. By mastering the fight techniques shown in this tutorial, you'll be better equipped to handle a dangerous situation and protect yourself from harm.Want to learn real self defense boxing techniques? Free Training Videos:How to Throw a Punch in a Fighthttps://youtu.be/QMxN1BSbTJUHow to Win a Fight w/ These 3 Techniqueshttps://youtu.be/c-tMiqhkBDoHow to Punch Faster | 3 Drillshttps://youtu.be/r1B5Bi67MzISelf Defense: Jiu Jitsu vs Boxing?https://youtu.be/_B0e4H3U0VYMy Clothes and Equipment: at https://shop.tonyjeffries.com/My wife Sarah's YouTube Channel: https://www.youtube.com/channel/UCjv9y05OcuvCerycvU7sObw?sub_confirmation=1Text Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.Join this channel to get access to perks:https://www.youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/join#selfdefense #fight
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