Learn Fight
on March 29, 2023 74 views
Follow along in this Level 1 (beginner) class lead by GMAU head Muay Thai instructor Nick Vasallo focused on combining combos, defenses and kicks.
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00:22 - Warm Up
06:55 - Shadow Boxing
10:24 - Combo #1 & Combo #2
13:55 - Combos #1 & #2 to Teeps
17:26 - Cool Down
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