Learn Fight
on March 18, 2023 91 views
Do you want better kicks with improved balance, speed, and power? Are you looking to get your fight conditioning through the roof? Then train like the champions at @CSAGym do, by adding the ‘900 kick drill’ into your training!
All you need is the ability to count to 100 and a #heavybag or someone to hold pads for you, and you’re ready to go.
Watch the whole video, plus hundreds more by simply signing up for MAGNVS here: https://watch.magnvs.io/csa-gym-striking-program/?campaign=coachk
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categories: Sports
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