Lifting your chin has got to be one of the worst habits that a fighter can have. The purpose of this demonstration is to provide a visual cue on how to stay protected and take less damage if a punch slips through your defense.0:00 Intro0:15 Tuck a tennis ball under your chin?0:45 Pop the ball with the corners of your head1:25 Hierarchy of Defense (Coach Adam Mallehan of Shift Combat)2:33 Armadillo Defense3:17 Our new company, MAGNVS: https://magnvs.io———🥊Need new boxing gloves? https://www.fighttipsgear.comSUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw———FOLLOW:My Facebook | http://bit.ly/fightTIPSFacebookMy Twitter | http://bit.ly/fightTIPSTwitterMy Instagram | https://www.instagram.com/shanefazen
categories:
Sports
Suggested Videos