Learn Fight
on March 10, 2023 95 views
Follow along with GMAU Head Nunchaku instructor Adam Gerrald in this Green Chevron class that briefly reviews Yellow Chevron material but mostly covers Green Chevron skills. Combinations, closing, blocking, katas, and freestyle practice - this class is PACKED with LOTS of great training!
00:15 - Warm Up
00:45 - Yellow Chevron Combo #4 Review
02:25 - Closing the Chuks (Side Swing)
04:00 - Closing the Chuks (Drop & Raise)
06:05 - Striking with Closed Chuks
11:15 - Blocking
20:05 - Green Chevron Combo #5
25:32 - Blitz Kata
28:11 - Shuffle Kata
34:03 - Freestyle Practice
36:22 - Recap
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