Learn Fight
on February 13, 2023 79 views
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Want to get stronger at inside fighting for boxing? I and @BJGaddour will share the best 8 exercises to improve your strength in boxing clinch. If you already had a boxing match or sparring there will be a round where you will end up in a clinch with your opponent. With these exercises you will be able to increase your strength to dominate your opponent boxer and break the clinch to your advantage and land some punches.
Check out BJ Gaddour for more Core Exercises and Workouts
https://www.youtube.com/c/BJGaddour/videos
8 Hand Speed Exercises for Boxing
https://youtu.be/Ie68g3NB5S4
The Best Boxing Warm Up for Training
https://youtu.be/DiMG-7FuZ0Q
Increase Punching Power 42% after Watching This
https://youtu.be/2z1chg-4Qy0
3 Boxing Stamina Secrets
https://youtu.be/PkA8SdpOwQU
How to Punch Faster in Boxing | 3 Drills:
https://youtu.be/r1B5Bi67MzI
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Chapters:
0:00 Get Strong at Inside Fighting for Boxing
0:35 8 - Clinch Curl
1:21 7 - Front Loaded Work
2:53 6 - Halos
4:26 5 - HeadLock Side Planks
6:25 4 - The Bear to Crab Roll
7:27 3 - Triple Crush Complex
8:05 2 - The Crush Grip Push-Ups
9:43 1 - The Band Pull A Parts
10:59 Sponsor
12:02 Bonus Tip
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
#boxing #strengthtraining #strengthexercises
categories: Sports
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