Practice the Jab for Self-Defense and Sparring | The Most Important Punch

If you train in the martial arts, then you should practice the jab! I'll give you four reasons why...1: Distance. You can use the jab to keep bad guys and opponents away from you.2: Multi-purpose tool. You can throw the jab a hundred different ways... and they're all good!3: Combinations. Every technique works better if you throw a jab to set it up first.4: Weaponizable. When your life is in danger, the jab can become a SUPER-jab just by picking up something.To make your jab even better, make sure to keep your guard up and keep moving! Here's a Basic Footwork video to help you with that: https://youtu.be/jNO1Nch0dtsThat's it for now! Happy jabbing! :)►BUY ANDO A PIECE OF PIE: (Thank you!)https://paypal.me/SenseiAndo►SUBSCRIBE ON YOUTUBE: http://bit.ly/SenseiAndo►TRAIN WITH ANDO (Online or in-person):www.senseiando.com/train-with-ando/►7-DAY MARTIAL ARTS CHALLENGE! http://www.senseiando.com/updates/▶︎Website: http://www.senseiando.com▶︎ Instagram: https://www.instagram.com/ando_mierzwa/▶︎ Facebook: https://www.facebook.com/SenseiAndo▶︎ Tee Shirts: Shop: https://teespring.com/stores/happy-life-martial-artsKeep fighting for a happy life! :)WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.#ando #jab #punching