Learn Fight
on February 1, 2023 118 views
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Tony Jeffries shares 7 boxing sparring tips and tricks that you should start implementing the next time you are in the ring this 2023. Do you always spar in the gym with your partner and wonder why you are not getting any better after each match? Tony shares how to get the most of each sparring session and the techniques that will help you improve your skills.
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Chapters:
0:00 7 Tips for Sparring in Boxing | 2023
0:34 Getting Tired Early
2:01 Focusing on Defense
2:17 Throwing Counter Punches
2:39 Working on Technical things
3:41 Hard Sparring
4:29 Focus on the basics
5:52 Best Sparring Tip
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
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#boxing #sparring
categories: Sports
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