Learn the biomechanics of feet, knees and hips for world-class karate stances. Avoid joint pain and maximize your physical capacity with this exercise.☯️ BIO: Jesse ”The Karate Nerd” Enkamp is a No. 1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.🎥 WATCH ALL MY VIDEOS ⇩https://www.youtube.com/user/KARATEbyJesse/videos🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩https://www.youtube.com/user/karatebyjesse/videos?sub_confirmation=1💥 Learn KOBUDO WEAPONS From Okinawa ➭ https://www.kobudomastery.com💪 MY TRAINING PROGRAMS:- Flexibility & Mobility ➭ https://gumroad.com/l/karate-flexibility-mobility- Strength Training ➭ https://gumroad.com/l/karate-strength🥋 GET MY #KARATE GI ➭ http://www.seishin-international.com ✅ Wanna GROW Your Martial Arts School? ➭ http://www.martialarts.social 👍 CONNECT WITH ME:- Facebook ➭ https://www.facebook.com/karatebyjesse/- Instagram ➭ https://www.instagram.com/karatebyjesse/- Twitter ➭ https://twitter.com/karatebyjesse- ✏️ Blog ➭ https://www.karatebyjesse.com/category/karate/- FB Group ➭ https://www.facebook.com/groups/karatenerds/✍️ CONTACT ME ⇩https://www.karatebyjesse.com/contact/WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.‼️ COPYRIGHT DISCLAIMER:This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.#MARTIALARTS #BIOMECHANICS
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