Learn Fight
on November 14, 2022 81 views
Follow along with Head Taekwondo Instructor Adam Gerrald as he leads you through a class focused on the orange belt curriculum.
Create a FREE Beginner's Account and start training Taekwondo TODAY! https://globalmartialarts.university/taekwondofreebeginnerscourse/
00:21 - Warm Up
04:06 - Double Front Snap Kick
06:30 - Taeguek Il Jang
07:29 - Double Roundhouse Kick
09:55 - Taeguek Ee Jang
11:16 - Double Side Kick
14:48 - Taeguek Ee Jang
16:48 - Hop Step Roundhouse Kick
19:17 - Taeguek Ee Jang
23:26 - Hop Step Side Kick
25:26 - Inside Forearm Block
29:53 - Jab & Hook
33:29 - Jab, Hook, Uppercut
36:30 - Back Kick Floor Drill
39:16 - Conditioning
44:15 - Cool Down & Stretch
****************************************
Liability Disclaimer
All information provided by Global Martial Arts University and Jackie Bird Global LLC is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to an individual’s specific health or medical condition.
Global Martial Arts University and Jackie Bird Global LLC is not engaged in rendering medical or professional services.
Global Martial Arts University makes no guarantee regarding the accuracy, completeness, timeliness, or relevance of any text, video, or audio content. Any content provided is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding your health and is not intended to provide specific medical advice. You agree that use of this information is at your own risk. Global Martial Arts University or our parent company, Jackie Bird Global LLC will not be responsible or liable for any injury or harm you sustain as a result of our programs, DVDs, online videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding. ©2021 Jackie Bird Global LLC and Global Martial Arts University.
👊 Create a free student account now! https://globalmartialarts.university/
✅ Instagram: https://www.instagram.com/globalmartialartsuniversity/
✅ Facebook: https://www.facebook.com/GlobalMartialArtsUniversity
🥋 FREE Facebook Student Community: https://www.facebook.com/groups/gmaucommunity/
#globalmartialartsuniversity #gmau #fitnessinstruction #exercise #workout #workoutmotivation #trainathome #learnonline #mobilelearing #selfpacedlearning #korea #korean #southkorea #gmautkd #gmautaekwondo #taekwondo #tkd #wtftkd #kumite #poomsae #taekwondopoomsae #taeguk #forms #tkdforms #tkdhyung #hyung #tkdhyeong #hyeong #sparring #olympics
categories: People & Blogs
Be the first person to like this.