Knee strikes can pierce through your guard, break your ribs, and knock the wind out of you… so do you know how to defend against knees? 6x World Kickboxing champion Gabriel Varga shares a way to stifle both long knees & flying knees, by utilizing a stiff-arm and knee shield.Follow Gabriel Varga for more golden tips like these: https://www.youtube.com/c/GabrielVargaOfficialShoutout to Icy Mike of https://www.youtube.com/hard2hurt———Wanna check out our premium content for 2 weeks totally free of charge? Click here: http://team.fighttips.com———🥊Need new boxing gloves??: https://www.fighttipsgear.comSUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw———FOLLOW:My Facebook | http://bit.ly/fightTIPSFacebookMy Twitter | http://bit.ly/fightTIPSTwitterMy Instagram | https://www.instagram.com/shanefazen
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