MMA & Mental Health: Interview with Erin Herle

A martial arts gym should be a safe, welcoming place for everybody. Unfortunately, there are too many schools and instructors out there that have cultivated a toxic environment, where physical and psychological abuse run rampant. In this interview with BJJ black belt & Submit the Stigma founder, Erin Herle, topics such as #mentalhealth resources, finding the right gym, and red flags are covered with Vince Cachero. Learn more about Submit the Stigma + mental health resources► https://www.submitthestigma.orgYou can find the full transcript, plus a safe martial arts community here at: https://team.fighttips.comIf you need immediate help, click here: https://www.mentalhealth.gov/get-help/immediate-help