I’ve had a few requests to share an uncut #heavybag training workout, so here’s me going 3 rounds in 100º heat.FIGHTTIPS has always acted as a journal for my martial arts journey, so this will be a good entry to see where my focus, skill, and conditioning levels were at the age of 32.Let me know what you see, what you think I need to improve on, and how this compares to your training 🙏0:00 Intro0:49 Jump Rope & Warm-Up1:27 #Boxing8:10 #MuayThai14:58 #Kickboxing (#Taekwondo) SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvwWant access to our curriculum and exclusive video content? Plus live streams?Check out http://www.fighttips.com for 2 weeks completely free to our Team Network!If you identify with our martial arts ethos, consider yourself a challenge-seeking, growth-minded Underdog, as well as someone who likes to see others succeed, then you’ll find a home in fighttips.com.———Design your own home MMA gym:http://centurykickboxing.com/Century's Instagram:https://instagram.com/century.martial.arts———🥊Need new boxing gloves??: https://www.fighttipsgear.com———FOLLOW:My Facebook | http://bit.ly/fightTIPSFacebookMy Twitter | http://bit.ly/fightTIPSTwitterMy Instagram | https://www.instagram.com/shanefazen
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