Learn Fight
on November 14, 2022 94 views
I’ve had a few requests to share an uncut #heavybag training workout, so here’s me going 3 rounds in 100º heat.
FIGHTTIPS has always acted as a journal for my martial arts journey, so this will be a good entry to see where my focus, skill, and conditioning levels were at the age of 32.
Let me know what you see, what you think I need to improve on, and how this compares to your training 🙏
0:00 Intro
0:49 Jump Rope & Warm-Up
1:27 #Boxing
8:10 #MuayThai
14:58 #Kickboxing (#Taekwondo)
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categories: Sports
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