Learn Fight
on January 4, 2023 86 views
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Improve your boxing footwork and become a more agile and dominant fighter with these expert tips and drills. In this video, you'll learn how to properly shift your weight, move in and out of range, and maintain balance during footwork drills. Whether you're a beginner or an experienced boxer, these techniques will help you take your footwork to the next level. Watch the video now and start improving your boxing footwork today!
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Free Boxing Tutorial Videos:
Master Hitting the Heavy Bag for Boxing
https://youtu.be/QGJIBjZISB4
Advanced Boxing Footwork Drills (30 minutes):
https://youtu.be/kniLvayeFnY
Which is the Right Heavy Bag for You?
https://youtu.be/tSlwhX-eWxI
How to Punch Faster in Boxing | 3 Drills
https://youtu.be/r1B5Bi67MzI
Chapters:
0:00 Boxing Footwork Drill for Improved Movement
0:19 On Toes - Hands Down
1:10 On Toes - Head Movements
1:33 Step and Punch
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers.
categories: Sports
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