How To Take A Body Punch in 3 Easy Steps

Get your Free Alpha Brain to help support memory and focushttps://onnit.sjv.io/c/327001/973987/5155Tony Jeffries shares 3 easy steps on how to take a body punch like an undefeated professional boxer. You can do 100 sit ups a day but that will not really make you immune to body shots. You need to condition your core and body with these exercises to be able to take these punches.Free Boxing Tutorial Videos:Perfect Ab Exercises for Boxinghttps://youtu.be/BDXqGmjJgVcThe Best Boxing Warm Up for Traininghttps://youtu.be/DiMG-7FuZ0QGET KO POWER IN YOUR 1-2 Combohttps://youtu.be/OhIyPXq999wHow I Lost Weight and Got In Shape Fasthttps://youtu.be/BUnrpaAAo78Chapters:0:00 How To Take A Body Punch in 3 easy steps1:01 Drill I Use to do When Fighting Professionally1:50 Advanced Body Conditioning2:34 Med Ball Drill3:29 Final TipText Me Directly: https://my.community.com/tonyjeffriesMY SOCIAL MEDIA:Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1Business Email: Tonyjeffries@gmail.comMy name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers#boxing #boxingdrills