Learn Fight
on December 14, 2022 128 views
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Do you want to know the Mike Tyson Leg workout and training? Tony Jeffries and @BJGaddour share 4 Exercises to help you achieve the Mike Tyson like Legs. This will also help you develop the strength in your legs which is important in boxing as this is one source of your punching power.
Check out BJ Gaddour for more Mike Tyson Leg Exercises:
https://www.youtube.com/c/BJGaddour/videos
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Mike Tyson's Body Weight Workout Breakdown:
https://youtu.be/WgvI3zF4N7Y
How to Clinch in Boxing:
https://youtu.be/124JS7fb2_M
How to Punch Harder in Boxing | 7 Exercises
https://youtu.be/Qf300X7Jx0c
MIKE TYSON'S GREATEST WEAPON - Left Hook Breakdown
https://youtu.be/hfG5dZOiyws
Mike Tyson was one of the best boxers with developed lower body particularly his quads. Tyson's Punches got so much power because his strong legs are behind his punch. Some of the exercises you could do are below:
Chapters:
0:00 Mike Tyson Leg Workout
2:50 Step-ups
3:58 Sled Push
7:55 Mike Tyson Push-Ups
9:46 Boost your Boxing
10:37 The Mike Tyson Squats
16:32 What’s Next
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxing
categories: Sports
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