20 MIN PILATES HIIT || Low Impact Workout With Mini Band (Optional)

Move and sweat with me in this new Low Impact Pilates HIIT Workout with the mini band! Don't worry if you don't have a band as you will still be able to enjoy the class without one. Remember to listen to your body, breathe and have fun! 😊 🌸 Mat from Liforme - https://liforme.com/Use my code 'MOVEWITHNICOLE' for a discount.🤍 INSTAGRAM: @movewithnicole🤍 EMAIL: movewithnicole.yt@gmail.com🎥 Videography by Bodie Rex♫ Music from https://www.epidemicsound.com/referral/n9a93q/--DISCLAIMER:Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.