Applying Heavier Pressure to the Back - Sports Massage Techniques

Dawn Morse of Core Elements Training demonstrates heavier pressure massage techniques to the wider back region using the knuckles and forearm. Heavier pressures are excellent for reducing muscular tension and restoring range of motion and tissue health following warm up massage techniques, such as effleurage and petrissage. These are examples of the techniques covered in Core Elements accredited, Level 4 #Sports #Massage Diploma, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK). Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses. *All courses are available as face to face delivery at our training centre in Swindon, Wiltshire and a selection of CPD courses are available as Live Online delivery, such as #Dry #Cupping and #Kinesilogy #Taping, and some courses are available fully online, such as #Clinical #Yoga and The Science of Stretching. To find out about our range of qualifications and CPD short courses in a range of modalities please visit:http://www.coreelements.uk.comFacebook - https://www.facebook.com/CoreElements/Instagram - https://www.instagram.com/core_elements/Twitter - https://twitter.com/Core_Elements1